SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS vs PEELED & CLEANED SHRIMP
Nutrition comparison per 100 g serving
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SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS wins in 5 out of 11 nutrient categories
SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS: 5
vs
PEELED & CLEANED SHRIMP: 4
(2 ties)
Overview
| Nutrient | SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS | PEELED & CLEANED SHRIMP | Winner |
|---|---|---|---|
| Calories | 170 cal | 71 cal | |
| Protein | 18.8 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 10.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS | PEELED & CLEANED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 9 UG | 0 UG |
Minerals
| Mineral | SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS | PEELED & CLEANED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 54 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 348 MG | 113 MG | |
| Sodium, Na | 71 MG | 562 MG |