SKIM MILK vs NATURADE

Nutrition comparison per 100 g serving

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SKIM MILK wins in 5 out of 11 nutrient categories

SKIM MILK: 5 vs NATURADE: 4 (2 ties)

Overview

Nutrient	SKIM MILK	NATURADE	Winner
Calories	38 cal	389 cal
Protein	3.4 g	55.6 g
Carbs	5.5 g	22.2 g
Fat	0 g	9.7 g
Fiber	0 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	SKIM MILK	NATURADE	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	SKIM MILK	NATURADE	Winner
Calcium, Ca	127 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	236 MG
Sodium, Na	53 MG	778 MG

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