SKIM DELIGHT FAT FREE MILK vs COTTON CANDY MILKSHAKE
Nutrition comparison per 100 g serving
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SKIM DELIGHT FAT FREE MILK wins in 8 out of 11 nutrient categories
SKIM DELIGHT FAT FREE MILK: 8
vs
COTTON CANDY MILKSHAKE: 0
(3 ties)
Overview
| Nutrient | SKIM DELIGHT FAT FREE MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 38 cal | 121 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 5.4 g | 18.0 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIM DELIGHT FAT FREE MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SKIM DELIGHT FAT FREE MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 130 MG | |
| Sodium, Na | 54 MG | 42 MG |