SKILLET SAUCES vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 6 out of 10 nutrient categories
SKILLET SAUCES: 0
vs
SOY SAUCE: 6
(4 ties)
Overview
| Nutrient | SKILLET SAUCES | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 67 cal | |
| Protein | 1.7 g | 13.3 g | |
| Carbs | 18.3 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET SAUCES | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKILLET SAUCES | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 717 MG | 6,133 MG |