SKILLET SAUCE vs ENFRIJOLADAS SAUCE
Nutrition comparison per 100 g serving
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SKILLET SAUCE wins in 6 out of 10 nutrient categories
SKILLET SAUCE: 6
vs
ENFRIJOLADAS SAUCE: 3
(1 ties)
Overview
| Nutrient | SKILLET SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 30 cal | |
| Protein | 2.1 g | 2 g | |
| Carbs | 12.5 g | 4 g | |
| Fat | 3.1 g | 1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | SKILLET SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 729 MG | 690 MG |