SKILLET MEALS BEEF PASTA vs KEY FOOD
Nutrition comparison per 100 g serving
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SKILLET MEALS BEEF PASTA wins in 6 out of 11 nutrient categories
SKILLET MEALS BEEF PASTA: 6
vs
KEY FOOD: 3
(2 ties)
Overview
| Nutrient | SKILLET MEALS BEEF PASTA | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 344 cal | 316 cal | |
| Protein | 12.5 g | 12.2 g | |
| Carbs | 68.8 g | 44.9 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET MEALS BEEF PASTA | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKILLET MEALS BEEF PASTA | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 153 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 806 MG |