SKILLET LASAGNA WITH BROWN RICE PASTA vs CHEESY SKILLET DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SKILLET LASAGNA WITH BROWN RICE PASTA: 4
vs
CHEESY SKILLET DINNER: 4
(2 ties)
Overview
| Nutrient | SKILLET LASAGNA WITH BROWN RICE PASTA | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 354 cal | 325 cal | |
| Protein | 8.3 g | 13.0 g | |
| Carbs | 75 g | 45.5 g | |
| Fat | 8.3 g | 10.4 g | |
| Fiber | 10.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET LASAGNA WITH BROWN RICE PASTA | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 31.2 MG | Tie |
Minerals
| Mineral | SKILLET LASAGNA WITH BROWN RICE PASTA | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 195 MG | |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Sodium, Na | 812 MG | 766 MG |