SKILLET DINNER BEEF PASTA vs QUINOA SUPER GRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
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SKILLET DINNER BEEF PASTA wins in 8 out of 11 nutrient categories
SKILLET DINNER BEEF PASTA: 8
vs
QUINOA SUPER GRAIN MAC & CHEESE: 1
(2 ties)
Overview
| Nutrient | SKILLET DINNER BEEF PASTA | QUINOA SUPER GRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 365 cal | |
| Protein | 12.5 g | 5.4 g | |
| Carbs | 68.8 g | 78.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET DINNER BEEF PASTA | QUINOA SUPER GRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKILLET DINNER BEEF PASTA | QUINOA SUPER GRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 81 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 581 MG |