SKILLET DINNER BEEF PASTA vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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SKILLET DINNER BEEF PASTA wins in 6 out of 10 nutrient categories
SKILLET DINNER BEEF PASTA: 6
vs
HAMBURGER HELPER: 3
(1 ties)
Overview
| Nutrient | SKILLET DINNER BEEF PASTA | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 344 cal | 333 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 68.8 g | 73.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKILLET DINNER BEEF PASTA | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 781 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 1,933 MG |