SKILLET CLASSICS vs SAM MILLS
Nutrition comparison per 100 g serving
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SKILLET CLASSICS wins in 5 out of 11 nutrient categories
SKILLET CLASSICS: 5
vs
SAM MILLS: 4
(2 ties)
Overview
| Nutrient | SKILLET CLASSICS | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 355 cal | 308 cal | |
| Protein | 9.7 g | 7.7 g | |
| Carbs | 71.0 g | 47.1 g | |
| Fat | 3.2 g | 9.6 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKILLET CLASSICS | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKILLET CLASSICS | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 1,581 MG | 846 MG |