SKEWERED VEGETABLE KABOBS vs SWEET BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BUTTER wins in 6 out of 12 nutrient categories
SKEWERED VEGETABLE KABOBS: 1
vs
SWEET BUTTER: 6
(5 ties)
Overview
| Nutrient | SKEWERED VEGETABLE KABOBS | SWEET BUTTER | Winner |
|---|---|---|---|
| Calories | 24 cal | 12 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKEWERED VEGETABLE KABOBS | SWEET BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Vitamin C, total ascorbic acid | 49.4 MG | 4.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 112.9 UG |
Minerals
| Mineral | SKEWERED VEGETABLE KABOBS | SWEET BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 12 MG |