SKEETER NUT FREE vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 12 nutrient categories
SKEETER NUT FREE: 3
vs
BAR: 7
(2 ties)
Overview
| Nutrient | SKEETER NUT FREE | BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 32.9 g | |
| Carbs | 75 g | 37.7 g | |
| Fat | 16.1 g | 15.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKEETER NUT FREE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKEETER NUT FREE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 179 MG | 124 MG |