SKAPPO vs AVOCADO RANCH DRESSING
Nutrition comparison per 100 g serving
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SKAPPO wins in 5 out of 10 nutrient categories
SKAPPO: 5
vs
AVOCADO RANCH DRESSING: 2
(3 ties)
Overview
| Nutrient | SKAPPO | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 211 cal | 467 cal | |
| Protein | 5.3 g | 1.3 g | |
| Carbs | 52.6 g | 6.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKAPPO | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | SKAPPO | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 633 MG |