SIZZLING GARLIC CHICKEN RICE BOWL vs INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH
Nutrition comparison per 100 g serving
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SIZZLING GARLIC CHICKEN RICE BOWL wins in 5 out of 10 nutrient categories
SIZZLING GARLIC CHICKEN RICE BOWL: 5
vs
INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH: 4
(1 ties)
Overview
| Nutrient | SIZZLING GARLIC CHICKEN RICE BOWL | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | Winner |
|---|---|---|---|
| Calories | 145 cal | 110 cal | |
| Protein | 5.9 g | 8.5 g | |
| Carbs | 25.5 g | 13.1 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLING GARLIC CHICKEN RICE BOWL | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0.8 MG |
Minerals
| Mineral | SIZZLING GARLIC CHICKEN RICE BOWL | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 322 MG | 180 MG |