SIZZLING BLACK BEAN CHILI SIERRA SOUPS vs SAWYER'S
Nutrition comparison per 100 g serving
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SAWYER'S wins in 6 out of 10 nutrient categories
SIZZLING BLACK BEAN CHILI SIERRA SOUPS: 3
vs
SAWYER'S: 6
(1 ties)
Overview
| Nutrient | SIZZLING BLACK BEAN CHILI SIERRA SOUPS | SAWYER'S | Winner |
|---|---|---|---|
| Calories | 35 cal | 344 cal | |
| Protein | 1.2 g | 12.5 g | |
| Carbs | 4.6 g | 71.9 g | |
| Fat | 1.5 g | 1.6 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLING BLACK BEAN CHILI SIERRA SOUPS | SAWYER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 75 MG |
Minerals
| Mineral | SIZZLING BLACK BEAN CHILI SIERRA SOUPS | SAWYER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 62 MG | |
| Iron, Fe | 0.5 MG | 3.4 MG | |
| Sodium, Na | 27 MG | 1,500 MG |