SIZZLIN' FRIED ONION WITH POTATO vs TURK'Y BROCCOLI & CHEDDAR
Nutrition comparison per 100 g serving
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SIZZLIN' FRIED ONION WITH POTATO wins in 6 out of 11 nutrient categories
SIZZLIN' FRIED ONION WITH POTATO: 6
vs
TURK'Y BROCCOLI & CHEDDAR: 4
(1 ties)
Overview
| Nutrient | SIZZLIN' FRIED ONION WITH POTATO | TURK'Y BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 189 cal | |
| Protein | 5.9 g | 5.5 g | |
| Carbs | 0 g | 31.5 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLIN' FRIED ONION WITH POTATO | TURK'Y BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | SIZZLIN' FRIED ONION WITH POTATO | TURK'Y BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 341 MG | 244 MG |