SIZZLIN' BACON FLAVOR SUNFLOWER SEEDS vs DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS
Nutrition comparison per 100 g serving
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SIZZLIN' BACON FLAVOR SUNFLOWER SEEDS wins in 7 out of 11 nutrient categories
SIZZLIN' BACON FLAVOR SUNFLOWER SEEDS: 7
vs
DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS: 2
(2 ties)
Overview
| Nutrient | SIZZLIN' BACON FLAVOR SUNFLOWER SEEDS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 16.7 g | 19.6 g | |
| Fat | 46.7 g | 55.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIZZLIN' BACON FLAVOR SUNFLOWER SEEDS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIZZLIN' BACON FLAVOR SUNFLOWER SEEDS | DELUXE ROASTED MIXED NUTS WITH SEA SALT WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 4.7 MG | 4.3 MG | |
| Potassium, K | 733 MG | 661 MG | |
| Sodium, Na | 6,433 MG | 393 MG |