SIXLETS vs HAYSTACK

Nutrition comparison per 100 g serving

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HAYSTACK wins in 6 out of 11 nutrient categories

SIXLETS: 3 vs HAYSTACK: 6 (2 ties)

Overview

Nutrient	SIXLETS	HAYSTACK	Winner
Calories	429 cal	559 cal
Protein	0 g	5.9 g
Carbs	71.4 g	50 g
Fat	21.4 g	41.2 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	SIXLETS	HAYSTACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIXLETS	HAYSTACK
Calcium, Ca	0 MG	153 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	418 MG
Sodium, Na	214 MG	74 MG

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