SIX POWDERED MINI DONUTS vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
Ad 468x60
FIG MINI ROLLS STRUDEL wins in 5 out of 10 nutrient categories
SIX POWDERED MINI DONUTS: 4
vs
FIG MINI ROLLS STRUDEL: 5
(1 ties)
Overview
| Nutrient | SIX POWDERED MINI DONUTS | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 383 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 51.8 g | 66.7 g | |
| Fat | 18.8 g | 10 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX POWDERED MINI DONUTS | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SIX POWDERED MINI DONUTS | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 388 MG | 150 MG |