SIX CHEESES MARINARA SAUCE vs MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIX CHEESES MARINARA SAUCE: 4
vs
MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE: 4
(2 ties)
Overview
| Nutrient | SIX CHEESES MARINARA SAUCE | MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 262 cal | 236 cal | |
| Protein | 12.7 g | 10.2 g | |
| Carbs | 23.0 g | 23.6 g | |
| Fat | 12.7 g | 11.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIX CHEESES MARINARA SAUCE | MEDITERRANEAN TOPPED WITH MOZZARELLA & FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 181 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 206 MG | 220 MG | |
| Sodium, Na | 508 MG | 717 MG |