SIX CHEESES MARINARA SAUCE vs CHICKEN
Nutrition comparison per 100 g serving
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SIX CHEESES MARINARA SAUCE wins in 7 out of 10 nutrient categories
SIX CHEESES MARINARA SAUCE: 7
vs
CHICKEN: 2
(1 ties)
Overview
| Nutrient | SIX CHEESES MARINARA SAUCE | CHICKEN | Winner |
|---|---|---|---|
| Calories | 262 cal | 244 cal | |
| Protein | 12.7 g | 11.1 g | |
| Carbs | 23.0 g | 31.1 g | |
| Fat | 12.7 g | 8.2 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIX CHEESES MARINARA SAUCE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 126 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 206 MG | 89 MG | |
| Sodium, Na | 508 MG | 459 MG |