SIX CHEESE RICOTTA vs CHOPPED SPINACH & FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHOPPED SPINACH & FOUR CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
SIX CHEESE RICOTTA: 3
vs
CHOPPED SPINACH & FOUR CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SIX CHEESE RICOTTA | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 211 cal | 230 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 33.3 g | 23.9 g | |
| Fat | 4.1 g | 9.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE RICOTTA | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SIX CHEESE RICOTTA | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 177 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 293 MG | 212 MG |