SIX CHEESE RICOTTA vs BERTAGNI
Nutrition comparison per 100 g serving
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BERTAGNI wins in 5 out of 10 nutrient categories
SIX CHEESE RICOTTA: 3
vs
BERTAGNI: 5
(2 ties)
Overview
| Nutrient | SIX CHEESE RICOTTA | BERTAGNI | Winner |
|---|---|---|---|
| Calories | 211 cal | 337 cal | |
| Protein | 8.9 g | 8.4 g | |
| Carbs | 33.3 g | 31.3 g | |
| Fat | 4.1 g | 19.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE RICOTTA | BERTAGNI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIX CHEESE RICOTTA | BERTAGNI | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 181 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 293 MG | 554 MG |