SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE vs SHREDDED PASTEURIZED PREPARED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE: 3
vs
SHREDDED PASTEURIZED PREPARED CHEESE: 3
(4 ties)
Overview
| Nutrient | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | SHREDDED PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | SHREDDED PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIX CHEESE ITALIAN A BLEND OF FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA PROVOLONE | SHREDDED PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,607 MG |