SIX CHEESE FLAVORFUL PASTAS vs ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC wins in 5 out of 10 nutrient categories
SIX CHEESE FLAVORFUL PASTAS: 4
vs
ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC: 5
(1 ties)
Overview
| Nutrient | SIX CHEESE FLAVORFUL PASTAS | ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 172 cal | 348 cal | |
| Protein | 6.2 g | 8.7 g | |
| Carbs | 15.9 g | 78.3 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 0.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIX CHEESE FLAVORFUL PASTAS | ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.7 MG |
Minerals
| Mineral | SIX CHEESE FLAVORFUL PASTAS | ROASTED GARLIC 100% RUSSET MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 542 MG | 1,652 MG |