SISTERS GOURMET vs DUNCAN HINES
Nutrition comparison per 100 g serving
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SISTERS GOURMET wins in 4 out of 10 nutrient categories
SISTERS GOURMET: 4
vs
DUNCAN HINES: 3
(3 ties)
Overview
| Nutrient | SISTERS GOURMET | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 410 cal | 410 cal | Tie |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 76.9 g | 79.5 g | |
| Fat | 7.7 g | 7.7 g | Tie |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS GOURMET | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | SISTERS GOURMET | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 205 MG | |
| Iron, Fe | 1.9 MG | 4.6 MG | |
| Sodium, Na | 333 MG | 615 MG |