SISTERS GOURMET vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
SISTERS GOURMET wins in 4 out of 10 nutrient categories
SISTERS GOURMET: 4
vs
DUNCAN HINES: 3
(3 ties)
Overview
| Nutrient | SISTERS GOURMET | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 410 cal | 410 cal | Tie |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 76.9 g | 76.9 g | Tie |
| Fat | 7.7 g | 10.3 g | |
| Fiber | 5.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS GOURMET | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | SISTERS GOURMET | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 154 MG | |
| Iron, Fe | 1.9 MG | 4.6 MG | |
| Sodium, Na | 333 MG | 590 MG |