SISTERS GOURMET vs CUSTARD POWDER
Nutrition comparison per 100 g serving
Ad 468x60
CUSTARD POWDER wins in 5 out of 10 nutrient categories
SISTERS GOURMET: 4
vs
CUSTARD POWDER: 5
(1 ties)
Overview
| Nutrient | SISTERS GOURMET | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 410 cal | 358 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 76.9 g | 47.5 g | |
| Fat | 7.7 g | 10 g | |
| Fiber | 5.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS GOURMET | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | SISTERS GOURMET | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 333 MG | 10,500 MG |