SISTERS GOURMET vs MUGGING
Nutrition comparison per 100 g serving
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SISTERS GOURMET wins in 5 out of 10 nutrient categories
SISTERS GOURMET: 5
vs
MUGGING: 4
(1 ties)
Overview
| Nutrient | SISTERS GOURMET | MUGGING | Winner |
|---|---|---|---|
| Calories | 377 cal | 456 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 80.9 g | 70.2 g | |
| Fat | 5.4 g | 17.5 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS GOURMET | MUGGING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG |
Minerals
| Mineral | SISTERS GOURMET | MUGGING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 243 MG | 263 MG |