SISTERS GOURMET vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 6 out of 10 nutrient categories
SISTERS GOURMET: 2
vs
CHOCOLATE CAKE MIX: 6
(2 ties)
Overview
| Nutrient | SISTERS GOURMET | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 524 cal | 364 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 100 g | 86.4 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS GOURMET | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SISTERS GOURMET | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.1 MG | |
| Sodium, Na | 357 MG | 591 MG |