SISTERS FRUIT COMPANY vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 10 nutrient categories
SISTERS FRUIT COMPANY: 3
vs
THE FRESH MARKET: 5
(2 ties)
Overview
| Nutrient | SISTERS FRUIT COMPANY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 394 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 98.4 g | 73.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 6.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS FRUIT COMPANY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SISTERS FRUIT COMPANY | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 67 MG |