SISTERS FRUIT COMPANY vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SISTERS FRUIT COMPANY: 3
vs
ORGANIC APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | SISTERS FRUIT COMPANY | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 394 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 98.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTERS FRUIT COMPANY | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | SISTERS FRUIT COMPANY | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |