SISTER RIVER FOODS vs JOAN OF ARC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SISTER RIVER FOODS: 4
vs
JOAN OF ARC: 4
(3 ties)
Overview
| Nutrient | SISTER RIVER FOODS | JOAN OF ARC | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 25 g | 10.7 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SISTER RIVER FOODS | JOAN OF ARC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SISTER RIVER FOODS | JOAN OF ARC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 750 MG | 357 MG |