SIRLOIN BURGER WITH VEGETABLES CHUNKY SOUP vs CHICKEN AND WILD RICE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIRLOIN BURGER WITH VEGETABLES CHUNKY SOUP: 5
vs
CHICKEN AND WILD RICE TRADITIONAL SOUP: 5
(1 ties)
Overview
| Nutrient | SIRLOIN BURGER WITH VEGETABLES CHUNKY SOUP | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 37 cal | |
| Protein | 3.7 g | 2.0 g | |
| Carbs | 8.2 g | 6.1 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN BURGER WITH VEGETABLES CHUNKY SOUP | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SIRLOIN BURGER WITH VEGETABLES CHUNKY SOUP | CHICKEN AND WILD RICE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 278 MG | 355 MG |