SIRLOIN BURGER HEARTY SOUP vs LIGHT CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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SIRLOIN BURGER HEARTY SOUP wins in 6 out of 11 nutrient categories
SIRLOIN BURGER HEARTY SOUP: 6
vs
LIGHT CHICKEN CORN CHOWDER SOUP: 3
(2 ties)
Overview
| Nutrient | SIRLOIN BURGER HEARTY SOUP | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 7.4 g | 6.7 g | |
| Fat | 2.0 g | 1.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN BURGER HEARTY SOUP | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIRLOIN BURGER HEARTY SOUP | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 331 MG | 329 MG |