SIRLOIN BEEF WITH GREEN PEPPERCORN SAUCE vs LORRAINE QUICHE
Nutrition comparison per 100 g serving
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SIRLOIN BEEF WITH GREEN PEPPERCORN SAUCE wins in 5 out of 10 nutrient categories
SIRLOIN BEEF WITH GREEN PEPPERCORN SAUCE: 5
vs
LORRAINE QUICHE: 4
(1 ties)
Overview
| Nutrient | SIRLOIN BEEF WITH GREEN PEPPERCORN SAUCE | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 150 cal | 317 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 4.2 g | 20.4 g | |
| Fat | 11.5 g | 23.2 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIRLOIN BEEF WITH GREEN PEPPERCORN SAUCE | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0.8 MG |
Minerals
| Mineral | SIRLOIN BEEF WITH GREEN PEPPERCORN SAUCE | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 91 MG | 401 MG |