SINGLES WHITE AMERICAN CHEESE vs BLUE CHEESE SPREAD
Nutrition comparison per 100 g serving
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SINGLES WHITE AMERICAN CHEESE wins in 6 out of 10 nutrient categories
SINGLES WHITE AMERICAN CHEESE: 6
vs
BLUE CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | SINGLES WHITE AMERICAN CHEESE | BLUE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 132 cal | 333 cal | |
| Protein | 21.1 g | 14.8 g | |
| Carbs | 10.5 g | 11.1 g | |
| Fat | 0 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES WHITE AMERICAN CHEESE | BLUE CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES WHITE AMERICAN CHEESE | BLUE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,474 MG | 667 MG |