SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 11 nutrient categories
SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
ESSENTIAL EVERYDAY: 1
(5 ties)
Overview
| Nutrient | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 15.8 g | 3.3 g | |
| Carbs | 10.5 g | 30 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,189 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,316 MG | 400 MG |