SINGLE SERVE PIZZA vs THE WORKS SAUSAGE
Nutrition comparison per 100 g serving
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SINGLE SERVE PIZZA wins in 7 out of 11 nutrient categories
SINGLE SERVE PIZZA: 7
vs
THE WORKS SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SINGLE SERVE PIZZA | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 222 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 31.8 g | 27.4 g | |
| Fat | 7.4 g | 8.2 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE SERVE PIZZA | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SINGLE SERVE PIZZA | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 527 MG | 393 MG |