SINGLE PLANT-BASED PATTY UNCUT BURGER vs TURKEY BURGER
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGER wins in 5 out of 10 nutrient categories
SINGLE PLANT-BASED PATTY UNCUT BURGER: 4
vs
TURKEY BURGER: 5
(1 ties)
Overview
| Nutrient | SINGLE PLANT-BASED PATTY UNCUT BURGER | TURKEY BURGER | Winner |
|---|---|---|---|
| Calories | 230 cal | 179 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 16.8 g | 13.4 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE PLANT-BASED PATTY UNCUT BURGER | TURKEY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SINGLE PLANT-BASED PATTY UNCUT BURGER | TURKEY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 133 MG | 152 MG |