SINGLE PIZZA vs THREE CHEESE MINI MOZZARELLA
Nutrition comparison per 100 g serving
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THREE CHEESE MINI MOZZARELLA wins in 7 out of 11 nutrient categories
SINGLE PIZZA: 3
vs
THREE CHEESE MINI MOZZARELLA: 7
(1 ties)
Overview
| Nutrient | SINGLE PIZZA | THREE CHEESE MINI MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 223 cal | 205 cal | |
| Protein | 5.7 g | 10.2 g | |
| Carbs | 31.3 g | 29.6 g | |
| Fat | 8.5 g | 5.1 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE PIZZA | THREE CHEESE MINI MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SINGLE PIZZA | THREE CHEESE MINI MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 193 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 199 MG | 216 MG | |
| Sodium, Na | 483 MG | 466 MG |