SINGLE PIZZA vs HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SINGLE PIZZA: 5
vs
HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA: 5
(1 ties)
Overview
| Nutrient | SINGLE PIZZA | HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA | Winner |
|---|---|---|---|
| Calories | 223 cal | 220 cal | |
| Protein | 5.7 g | 7.6 g | |
| Carbs | 31.3 g | 28.9 g | |
| Fat | 8.5 g | 8.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE PIZZA | HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.8 MG |
Minerals
| Mineral | SINGLE PIZZA | HAWAIIAN STYLE PINEAPPLE & HAM WITH NATURAL JUICES DEEP DISH SINGLES PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 199 MG | 189 MG | |
| Sodium, Na | 483 MG | 440 MG |