SINGLE ORIGIN DARK CHOCOLATE vs ROLO
Nutrition comparison per 100 g serving
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SINGLE ORIGIN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SINGLE ORIGIN DARK CHOCOLATE: 5
vs
ROLO: 3
(2 ties)
Overview
| Nutrient | SINGLE ORIGIN DARK CHOCOLATE | ROLO | Winner |
|---|---|---|---|
| Calories | 610 cal | 471 cal | |
| Protein | 9.5 g | 5.9 g | |
| Carbs | 42.5 g | 70.6 g | |
| Fat | 44.5 g | 20.6 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE ORIGIN DARK CHOCOLATE | ROLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLE ORIGIN DARK CHOCOLATE | ROLO | Winner |
|---|---|---|---|
| Calcium, Ca | 350 MG | 118 MG | |
| Iron, Fe | 11.7 MG | 0 MG | |
| Sodium, Na | 5 MG | 147 MG |