SINGLE-DIPPED PEANUTS vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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SINGLE-DIPPED PEANUTS wins in 4 out of 10 nutrient categories
SINGLE-DIPPED PEANUTS: 4
vs
SWEET & SALTY TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | SINGLE-DIPPED PEANUTS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 60.7 g | 53.3 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE-DIPPED PEANUTS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGLE-DIPPED PEANUTS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 68 MG | 117 MG |