SINGLE-DIPPED PEANUTS vs FROSTED YOGURT PRETZELS
Nutrition comparison per 100 g serving
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FROSTED YOGURT PRETZELS wins in 5 out of 12 nutrient categories
SINGLE-DIPPED PEANUTS: 3
vs
FROSTED YOGURT PRETZELS: 5
(4 ties)
Overview
| Nutrient | SINGLE-DIPPED PEANUTS | FROSTED YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGLE-DIPPED PEANUTS | FROSTED YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SINGLE-DIPPED PEANUTS | FROSTED YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 68 MG | 367 MG |