SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS vs TERRA
Nutrition comparison per 100 g serving
Ad 468x60
TERRA wins in 5 out of 10 nutrient categories
SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS: 3
vs
TERRA: 5
(2 ties)
Overview
| Nutrient | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | TERRA | Winner |
|---|---|---|---|
| Calories | 640 cal | 500 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 40 g | 46.4 g | |
| Fat | 48 g | 35.7 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 168 MG | 54 MG |