SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS vs SOURDOUGH PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL NUGGETS wins in 5 out of 10 nutrient categories
SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS: 2
vs
SOURDOUGH PRETZEL NUGGETS: 5
(3 ties)
Overview
| Nutrient | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | SOURDOUGH PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 640 cal | 355 cal | |
| Protein | 4 g | 9.7 g | |
| Carbs | 40 g | 80.7 g | |
| Fat | 48 g | 0 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | SOURDOUGH PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | SOURDOUGH PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 168 MG | 935 MG |