SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS vs SEASONED SOUR DOUGH NIBBLERS
Nutrition comparison per 100 g serving
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SEASONED SOUR DOUGH NIBBLERS wins in 9 out of 13 nutrient categories
SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS: 2
vs
SEASONED SOUR DOUGH NIBBLERS: 9
(2 ties)
Overview
| Nutrient | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | SEASONED SOUR DOUGH NIBBLERS | Winner |
|---|---|---|---|
| Calories | 640 cal | 424 cal | |
| Protein | 4 g | 9.4 g | |
| Carbs | 40 g | 77.7 g | |
| Fat | 48 g | 9.4 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | SEASONED SOUR DOUGH NIBBLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SINGAPORE SALTED EGG YOLK LOTUS ROOT CHIPS | SEASONED SOUR DOUGH NIBBLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 168 MG | 318 MG |