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SINGAPORE EXPRESS RICE NOODLE vs QUICK NOODLES

Nutrition comparison per 100 g serving

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QUICK NOODLES wins in 5 out of 10 nutrient categories
SINGAPORE EXPRESS RICE NOODLE: 3 vs QUICK NOODLES: 5 (2 ties)

Overview

Nutrient SINGAPORE EXPRESS RICE NOODLE QUICK NOODLES Winner
Calories 114 cal 164 cal
Protein 1.4 g 4.1 g
Carbs 26.4 g 34.4 g
Fat 0 g 0.8 g
Fiber 2.1 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SINGAPORE EXPRESS RICE NOODLE QUICK NOODLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SINGAPORE EXPRESS RICE NOODLE QUICK NOODLES Winner
Calcium, Ca 0 MG 41 MG
Iron, Fe 0.5 MG 1.8 MG
Sodium, Na 4 MG 541 MG
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