SINFULLY SEEDY RED RASPBERRY JAM vs PEPPER JELLY
Nutrition comparison per 100 g serving
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SINFULLY SEEDY RED RASPBERRY JAM wins in 4 out of 10 nutrient categories
SINFULLY SEEDY RED RASPBERRY JAM: 4
vs
PEPPER JELLY: 1
(5 ties)
Overview
| Nutrient | SINFULLY SEEDY RED RASPBERRY JAM | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 211 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 59.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SINFULLY SEEDY RED RASPBERRY JAM | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 5.5 MG |
Minerals
| Mineral | SINFULLY SEEDY RED RASPBERRY JAM | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |